This is part two of my Pillars of SPEED series. Click here to read Part One: Unlocking Speed on the Bike I’m defining COMFORT as: The...

When I present on time trial (TT) bike fitting, I always start with a simple question: “If I gave you a hat or visor to run in that would...

I first wrote this article over 10 years ago and began putting athletes on shorter than "standard" (170, 172.5, 175mm) crank lengths back...